Still haven't gotten back into the routine of saving this as a draft and editing it throughout the week.
Bad, Eliz, bad.
On the other hand, as I'm trying to remember workouts from the week, I reference it in terms of what Ice Cream Guy and I did.
Awesome, Eliz, awesome.
ho-kay. Here. We. Go.
Monday: BodyRock's Hot Dirty Lust workout. I believe I have done this one before. Still like it. Still challenging. Woo-hoo!
Tuesday: Superhero workout on my HIIT trainer app. It was pretty funny, as all the demo pictures were done by people dressed in PowerRanger costumes. I get the feeling Superheros workout harder than this one, though.
Then Ice Cream Guy cooked me dinner.
Wednesday: Uhhh ... I cannot remember. It was Halloween. That's all I know.
Thursday: BodyRock's Nothing but Sweat workout. This was one I had avoided before because it uses equipment I don't have. But I rocked it anyway & glad I did. This is also a good one.
Then Ice Cream Guy and I went for sushi and gelato. Yum and yum.
Friday: random abs, plus 2 rounds of pushups and squats, because I felt like it.
*** random abs that day SUCKED. Oh Em Gee.
Then I cooked Ice Cream Guy dinner.
Saturday: the epic ass kicking. I'm still sore.
Sunday: about an hour of yoga, loosely following something I found on Pinterest. It's been well over a year since I stopped my Friday night yoga classes when I moved to a different city and I still miss them. Sigh.
I really need to get a few runs in. I plan on doing another 5K in two weeks and then a 2 miler on Thanksgiving morning. Suddenly, I got rich and can afford all of these races. Not sure why I think that, but oh well.
Ice Cream Guy is doing the 5K with me. =)